YOUNIX STABILITY BALL PRO 65

• Description

  Training ball for functional training

  The Stability Pro 65 is one of the most effective and simplest training devices that can be used to activate the core muscles. The natural instability of the Stability Ball makes the muscles work deep down when trying to maintain balance.
  

  Core training of the deep muscles

  With its main muscle groups, the core forms the centre of the body's strength: posture, stability and support for the back come from the centre of the body.

  Training with the Stability Ball Pro creates a strong foundation for optimal performance and health. The ball is so effective because it can be used with simple exercises and anywhere: even with little prior knowledge, exercises can be performed, improving balance, coordination, core strength, flexibility and, above all, posture at the same time.

  How it works

  The unstable surface of the Stability Ball increases the activation of the muscles significantly more than a stable surface. This means that even the deepest fibres of the core muscles are reached.

  However, the training ball is versatile and not only limited to exercises for the core. It can be used for many other exercises and thus train balance. The ball is often used especially for back pain and in rehabilitation.

  • Material: vinyl
  • Diameter: 65cm
  • Thickness: 6mm
  • Colour: Black

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• Attributes

  Color: Black
  Diameter (mm): 650
  Material: Vinyl
  Sex: Unisex

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