Color: Black
Diameter (mm): 650
Material: Vinyl
Sex: Unisex
YOUNIX STABILITY BALL PRO 65
Item no.: D0016
deliverable in 2-3 business days (International: +5 days)
€24.90
€19.92
with our BlackCard
incl. 19% VAT, plus Shipping costs
Shipping and return
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Description
Training ball for functional training
The Stability Pro 65 is one of the most effective and simplest training devices that can be used to activate the core muscles. The natural instability of the Stability Ball makes the muscles work deep down when trying to maintain balance.
Core training of the deep muscles
With its main muscle groups, the core forms the centre of the body's strength: posture, stability and support for the back come from the centre of the body.
Training with the Stability Ball Pro creates a strong foundation for optimal performance and health. The ball is so effective because it can be used with simple exercises and anywhere: even with little prior knowledge, exercises can be performed, improving balance, coordination, core strength, flexibility and, above all, posture at the same time.
How it works
The unstable surface of the Stability Ball increases the activation of the muscles significantly more than a stable surface. This means that even the deepest fibres of the core muscles are reached.
However, the training ball is versatile and not only limited to exercises for the core. It can be used for many other exercises and thus train balance. The ball is often used especially for back pain and in rehabilitation.
- Material: vinyl
- Diameter: 65cm
- Thickness: 6mm
- Colour: Black
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Attributes
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